supplement

The Best Supplements for Digestion, According to Dietitians

It may surprise you, but according to the US Department of Health and Human Services, between 60-70 million Americans suffer from one or more gastrointestinal (GI) tract conditions or disorders. And with more and more research coming out about how much your gut health impacts your overall health, you may be looking for ways to improve it. Besides boosting your …

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One Major Effect of Taking Vitamin D Supplements, Says New Study

Vitamin D has a host of health benefits, however, new research suggests that there’s another reason you should at least consider taking a supplement. According to a new study that was highlighted at the American Society of Clinical Oncology 2021 virtual annual meeting, having sufficient vitamin D levels is associated with an increased likelihood of surviving breast cancer. Researchers …

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